Can Cats Eat Jicama? Here’s the Answer

If Jicama is a part of your diet, you may want to feed it to your cats. This root vegetable is popular due to its vital protein, dietary fiber, and low carb levels.

Yes, your felines can eat Jicama. This tuber is safe for your furry pets in small amounts. It is loaded with various nutrients such as proteins, B vitamins, vitamin C, and crucial minerals. But, make sure not to feed stems and seeds of Jicama to your cats because they have toxin agents.

So, now you know that cats can eat Jicama. But, what are the health benefits of Jicama? Are there any possible health dangers? Can kittens eat this tuber? What is their nutritional value? Scroll down to find the relevant answers and much more.

Can Cats Eat Jicama? Here's the Answer

Can Cats Eat Jicama 

You can include small amounts of Jicama into the cat’s diet. It has a crunchy texture that pets would like to chew on. Jicama is often fed to felines because it is a natural source of healthy dietary fiber.

Jicama has many other names, such as Mexican turnip, Singkamas, Mexican yam bean, Leafcup, and Mexican water chestnut. [1] This tuber belongs to the legume group and ripens on vines. It is one of the root vegetables which your felines can consume safely. Besides that, it offers plenty of essential nutrients.

Though the fleshy part of Jicama is safe and nutritious, avoid feeding the stem and seeds of this tuber. It is because they have toxic compounds which can harm your furry pet.

Nutritional Value Of Jicama 

Every 100 grams of jicama delivers the following nutrition:  

  • Total Calories – 38
  • Sodium – 4 mg
  • Potassium – 150 mg
  • Total Carbohydrate – 9 g
  • Dietary fiber – 4.9 g
  • Vitamin C – 33%
  • Protein – 0.7 g
  • Calcium – 1%
  • Iron – 3%
  • Magnesium – 3%
  • Sugar – 1.8 g
  • Cholesterol – 0 mg
  • Total Fat – 0.1 g
  • Saturated fat – 0 g. [2]

Jicama is another tuberous root that includes low amounts of carbohydrates and plenty of fiber content. This starchy root vegetable has a slightly sweet taste but has less sugar content.

Jicama is loaded with vitamins such as pyridoxine, folates, thiamine, riboflavin, and pantothenic acid. It comes with several healthy minerals, which are iron, copper, magnesium, and manganese.

What Are The Benefits Of Jicama? 

There are many health benefits of feeding Jicama to your cats due to its rich nutritional profile. Below you can find some of the advantages of Jicama.

Jicama is a tuber with high levels of fiber. It can promote healthy gut bacteria in your furry friend’s body. Eating in moderation can help in stimulating gentle digestion. Besides that, it can prevent constipation problems.

Jicama is a high source of inulin which can also act as a prebiotic to support gentle digestion. It has zero calories and supports immunity and a healthy colon.

Jicama has low amounts of calories and high-quality dietary fiber. Because of that, this root vegetable is good for cats who need to lose weight. This tuberous root is famous for its rich vitamin C content. In every 100 grams of Jicama, there is around 20.2 mg of vitamin C.

Jicama has high amounts of antioxidants, which are good at preventing cell destruction. Plus, it can promote cognitive health and reduce the risk of heart ailments.  

It is a good source of potassium. Jicama helps in controlling blood pressure and decreases the pressure on the cardiovascular system. Due to the low sugar levels, you can feed tiny amounts of Jicama to your cats, who have type 2 diabetes and gestational diabetes.

This tuberous root is also rich in vitamin B6, which boosts brain functions and mental health. It assists in breaking down the proteins into amino acids and promotes metabolic procedures. Besides that, the vitamin B6 of Jicama can curb exhaustion, depression, distress, and discomfort.

Homocysteine can sometimes lead to heart and renal disorders. This root vegetable comes with anti-homocysteine properties, which can reduce amino acid levels. Jicama contains around 85% water, and it keeps the cat hydrated for a long time.

Two crucial elements of red blood cells, which are iron and copper, are present in Jicama. It can reduce the risk of anemia and boosts the steady functioning of your furry pet’s organs.

Jicama is one of the root vegetables with essential minerals such as iron, manganese, copper, and magnesium. All of these minerals help in increasing the bone density of your furry friend.

Jicama also contains vitamin C, which accelerates the generation of white blood cells. Vitamin C includes antioxidant properties. The vitamin C present in Jicama can avoid viral, pathogenic, bacterial, and fungal infections. Besides that, they can boost overall immunity in your cats.

Is Jicama Bad For Cats? 

Though Jicama is healthy for cats, there are a few problems with eating it. With that being said, below are the potential health risks of feeding Jicama to your furry pets.

Jicama has high fiber content, which is good for the cat’s health. But, eating fiber in excessive amounts can cause some digestive issues in your furry friends. It can affect the procedure of nutrition absorption in cats.

Here is one of the reasons why many cat owners hesitate to feed Jicama to their cats. The seeds and stem of this root vegetable have excess toxins. They contain rotenone which is a harmful pesticide or insecticide. [3] Besides that, the peel and leaves of the Jicama are also poisonous to felines.

If your cat has accidentally ingested the stem or seeds of Jicama, then go to the veterinarian as soon as you can. Some typical signs of acute toxicity of rotenone are seizures and depression. If not treated within the time frame, it can lead to severe health issues such as respiratory failure, cardiovascular diseases, gastric pains, and more.

Feeding excessive amounts of Jicama is not safe for your cat’s digestive health. As obligate carnivores, their stomachs can not handle too much of this root vegetable.

Can Kittens Eat Jicama? 

It is better not to feed Jicama to the kittens. In general, baby cats depend on their mother’s milk for food. Besides that, they have sensitive, fragile, and underdeveloped stomachs.

Though Jicama is nutritious, kittens can not handle them and tend to face digestion troubles. But, you can offer Jicama to them once they grow old.

There is the additional risk of the seed and stem toxicity of Jicama. It is best not to feed Jicama to your young felines by keeping in mind all these reasons.

How To Feed Jicama To Cats? 

In general, giving plain cooked Jicama is the best for your furry pets. Avoid feeding flavored Jicama to your cats because they have high amounts of lemon, salt, or added spices.

You can serve it as an occasional treat to your cats. Sprinkling tiny pieces of Jicama on their meal is also safe for cats. Plus, you can make healthy stews and soups using Jicama.

If you want, you can grate Jicama to make a soft roll or snack. Another method is feeding the long and sleek fried Jicama sticks to your furry pet. But, it is better to avoid this method because the oils can increase the fat content.

Will Jicama Go Bad? 

Yes. Like any other vegetables, Jicama will become rotten over time. You should avoid feeding rotten or spoiled Jicama to your furry pets. It is because tarnished food can result in various digestion problems. Plus, your cats might suffer from an upset stomach, vomiting, or diarrhea.

Bottom Line 

Jicama is one of the best and healthiest plant-based foods for cats. You can feed it in small amounts to your furry pets. Plus, this tuberous root has several nutritional and health benefits.  

Though there is flavored Jicama which has a rich taste, they are not healthy for your cats. Instead, plain, boiled, or cooked Jicama offers essential nutrients and is safe for felines.

Remember that the stem, leaves, peel, and seeds of Jicama are toxic to cats. So do not feed these parts of Jicama to your furry friends.